Mar 31, 2025 12:00am - Apr 20, 2025 11:59pm
Open to health plan members only with some exclusions*.
Are you feeling stressed? During this 21-day challenge, we ask you to spend five minutes each day on a relaxing or stress-reducing activity. We know this is easier said than done, and we’re here to help. Throughout the challenge, look for tips and advice to help you stay on track and manage some of your stress.
Sign up* starting March 17. You can sign up anytime during the challenge. The challenge runs from March 31 through April 20. Sign up in your member portal through the Living Healthy tile.
*Individual and Family plan members, SSM Health employees, and non-members are not eligible to participate.