Jan 01, 2025 12:00am - Dec 31, 2025 11:59pm
Get help quitting or cutting back in 2025Jul 07, 2025 12:00am - Jul 27, 2025 11:59pm
Improve your sleep over this 21-day challenge. Sign up starting June 23.
Seize the Zzzs challenge detailsJul 08, 2025 12:00pm - Aug 12, 2025 12:45pm
A mindfulness approach to reducing the stress of everyday life.
July stress management workshop detailsAug 04, 2025 12:00am - Aug 24, 2025 11:59pm
Set and reach new aerobic, strength, and flexibility goals. Sign up starting July 21.
Tri-Fitness challenge detailsAug 04, 2025 12:00am - Aug 04, 2026 12:45pm
More about the Diabetes Prevention ProgramSep 08, 2025 12:00am - Sep 28, 2025 11:59pm
Focus on different areas of your financial health in this 21-day challenge. Sign up starting Aug. 25.
Money Matters challenge detailsSep 08, 2025 12:00am - Nov 02, 2025 11:59pm
An eight-week weight management program
A Healthy Weigh to Go workshop detailsOct 06, 2025 12:00am - Oct 26, 2025 11:59pm
Make your move toward being more active in this 21-day challenge. Sign up starting Sept. 22.
Make Your Move challenge detailsOct 07, 2025 04:00pm - Nov 11, 2025 04:45pm
A mindfulness approach to reducing the stress of everyday life.
Stress Management workshop detailsOct 16, 2025 12:00pm - 12:30pm
Cooking making and decorating for beginners
October Learning Loft detailsOct 20, 2025 03:30pm - Dec 08, 2025 04:15pm
Beyond the scale and diet culture
Craving Body Acceptance workshop detailsNov 03, 2025 12:00am - Dec 07, 2025 11:59pm
Renew yourself from the inside out and bring balance to your emotional health in this 5-week challenge. Sign up starting Oct. 20.
Wellness from Within challenge detailsDec 18, 2025 12:00pm - 12:30pm
Honoring loss and allowing room for the hurt
December Learning Loft details