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Events

Classes and events featuring our wellness offerings

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  • Diabetes Prevention Program

    Apr 24, 2026 12:00pm - Apr 23, 2027 12:45pm

    A weight management and diabetes prevention program focusing on lifestyle changes.

    Diabetes Prevention Program details

  • Stress Management: June

    Jun 09, 2026 12:00pm - Jun 30, 2026 12:45pm

    A mindfulness approach to reducing the stress of everyday life.

    Stress Management workshop details

  • Diabetes Prevention Program (Fall)

    Sep 03, 2026 03:30pm - Sep 03, 2027 04:15pm

    A weight management and diabetes prevention program focusing on lifestyle changes.

    Diabetes Prevention Program details

  • Stress Management: October

    Oct 06, 2026 04:00pm - Oct 27, 2026 04:45pm

    A mindfulness approach to reducing the stress of everyday life.

    Stress Management workshop details

  • Craving Body Acceptance (Fall)

    Oct 19, 2026 12:00pm - Dec 07, 2026 12:45pm

    An 8-week workshop series that goes beyond the scale and diet culture.

    Craving Body Acceptance workshop details

  • Menopause: Education and Tools for Thriving

    Oct 29, 2026 12:00pm - Nov 19, 2026 12:45pm

    Menopause workshop details